Tap into your
Feminine Softness, Deep Healing Potential & Immense Creative Power
Live and Self-paced Online Course
The program is carefully designed to take you
on an Embodied journey into
deeper connection with yourself
through holistic Feminine Pelvic Health and Intimate wellbeing.
It grounds you through Anatomical & Scientific knowledge,
guides you through practical and applied Therapeutic Yoga
and brings time-tested pearls from
classical Eastern traditions.
Allowing you to tap into a
healthy flow of creative energy, bringing more aliveness,
greater health and deeper harmony into your life
Module 1 - Connect & Awaken
Module 1 is the time for Connecting and Awakening.
Awareness is the fundament for all practice and definitely for our Pelvic Health
We cannot release, relax, engage or lift a pelvic floor; feel, move and use energy; deeper our intuitive connection, and more, to something that we have no awareness of.
In this first module you will be greatly enhancing your awareness and opening up through different gentle, connective and mostly very profound exercises, practices, classes and lectures.
Through heightened awareness an increased sense of safety within yourself will arise allowing for a release of old unserving patterns and leading to a renewed awakening of your deep intuitive womb space and pelvic bowl.
Module 2 - Engage & Embrace
Now we move into Engaging, Energizing and Integrating. With a renewed sense of presence, embodied safety and openness, in Module 2 it is time to discover what Healthy Engagement is and how your Pelvic area can be a source of expansive Joy, unlimited Energy, increased Intuition and deep Wisdom.
We hold in our pelvic floor a delicately refined and incredibly potent energy, which is the source of all our creativity and the intrinsic nature of our aliveness.
Through a variety of practices you will learn how to tap into this lifeforce and move, direct and use it at will, by using your body, breath and even mind.
From that truly empowered place, you are then gently guided into connecting to the deep wisdom that your pelvic bowl has to offer and experience the incredible magic of this sacred place.
